The importance of establishing and maintaining supportive relationships and community ties. It encompasses the sense of belonging and understanding that comes from sharing experiences, feelings, and challenges with others who can empathize or offer support. This connection can take many forms, including friendships, family bonds, support groups, or professional relationships with therapists or counselors. It highlights the role of social support in the mental health journey, emphasizing that healing and coping are often communal processes. Being connected helps individuals feel less isolated, provides a platform for sharing coping strategies, and reinforces the idea that one doesn’t have to face their struggles alone.